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Tomato Intolerance Check

Q: Is Tomato high in histamine?

Tomato: high risk for histamine. Histamine liberator, triggers mast cell degranulation even though the fruit itself is moderate.

Q: Is Tomato safe for nightshades intolerance?

Tomato: high risk for nightshades. Core nightshade with solanine/tomatine alkaloids; concentrated forms (sauce, paste) are worse.

Q: Is Tomato safe for salicylates intolerance?

Tomato: very high risk for salicylates. One of the highest vegetable sources of salicylates; cooking does not reduce them significantly.

Full breakdown across 16 food intolerance detectors.

Known trigger for some intolerances

Flagged Intolerances

Histamine High

Histamine liberator, triggers mast cell degranulation even though the fruit itself is moderate.

Nightshades High

Core nightshade with solanine/tomatine alkaloids; concentrated forms (sauce, paste) are worse.

Salicylates Very High

One of the highest vegetable sources of salicylates; cooking does not reduce them significantly.

Reaction worse before your period?

If Tomato triggers symptoms more in the second half of your cycle, that is a histamine + oestrogen interaction, not a simple food trigger. Here's what's happening biochemically.

How Does Tomato Affect YOU?

General risk levels don't tell the whole story. Track your personal reactions with AI-powered analysis.

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This information is for educational purposes only and does not constitute medical advice. Food reactions are individual — what triggers symptoms for one person may be fine for another. Always consult a healthcare professional before making dietary changes.