condiment

Chocolate Intolerance Check

Full breakdown across 16 food intolerance detectors.

Known trigger for some intolerances

Flagged Intolerances

Histamine High

Cocoa is a histamine liberator, triggers mast cells to release stored histamine.

Salicylates High

Cocoa contains moderate salicylates; darker = more cocoa = more salicylates.

Dairy / Lactose High

Milk and white chocolate contain significant dairy; dark chocolate may still contain traces.

Other Findings

Caffeine Dark chocolate contains 20-60 mg caffeine per 50 g bar; milk chocolate much less.
Medium

Reaction worse before your period?

If Chocolate triggers symptoms more in the second half of your cycle, that is a histamine + oestrogen interaction, not a simple food trigger. Here's what's happening biochemically.

How Does Chocolate Affect YOU?

General risk levels don't tell the whole story. Track your personal reactions with AI-powered analysis.

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This information is for educational purposes only and does not constitute medical advice. Food reactions are individual. What triggers symptoms for one person may be fine for another. Always consult a healthcare professional before making dietary changes.