FODMAP

Make sense of your FODMAP diet

4 FODMAP subtypes, hundreds of foods, countless combinations. 16 scientific detectors surface your likely suspects, so you only cut what you actually need to.

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No more manual lists FODMAP subtype detection 16 detectors total One-time EUR 29.99

The FODMAP diet is complex

4 subtypes (Fructans, GOS, Polyols, Fructose), hundreds of foods with varying FODMAP content, and a three-phase elimination diet that takes weeks.

Without systematic tracking, it's nearly impossible to figure out which FODMAPs are your likely suspects.

FODMAP Analysis

Our FODMAP detector looks for

Fructans & GOS

Onions, garlic, wheat, legumes. The most common FODMAP sources are automatically flagged when they show up in your meals.

Polyols & Fructose

Apples, pears, stone fruit, sweeteners. 16 detectors also surface hidden FODMAP sources in processed foods.

Elimination Phase Tracking

Systematically track all three phases of your FODMAP diet: elimination, reintroduction, and personalization.

+15 More Detectors

Not just FODMAPs. Also histamine, lactose, gluten, salicylates, and more. Detects cross-reactions between types.

More than a FODMAP list

Photo Recognition

Snap a photo instead of typing out every ingredient

Scientific Pattern Recognition

16 detectors surface patterns you can't see with the naked eye

One-time EUR 29.99

No subscription. One-time payment.

Frequently Asked Questions

What are FODMAPs?
FODMAPs are short-chain carbohydrates (Fermentable Oligosaccharides, Disaccharides, Monosaccharides and Polyols) that some people absorb poorly. They ferment in the gut and cause bloating, pain, and diarrhea.
How does the FODMAP elimination diet work?
The diet has three phases: 1. Elimination (2-6 weeks avoiding all high-FODMAP foods), 2. Reintroduction (testing one FODMAP group at a time), 3. Personalization (only limiting the foods your own reintroduction testing flagged). Our app helps you track each phase.
How is this different from a food diary?
A food diary shows you what you ate. 16 specialized detectors surface the suspect patterns in it, screening your meals for histamine, FODMAPs, lactose, gluten, and 12 other intolerance types. Instead of manually analyzing spreadsheets for weeks, you get data-backed insights you can discuss with your doctor.

Ready to spot your FODMAP suspects?

Start now. Over a few weeks of logging, your likely FODMAP suspects come into focus, along with the foods you can enjoy without worry.

Get started, one-time EUR 29.99